Sautéed Brussels Sprouts with Bacon and Maple-Dijon Glaze

By AislePrompt Editorial · Published 2026-04-27 · Updated 2026-04-27

Pan-seared Brussels sprouts tossed with crispy bacon and finished with a sweet and tangy maple-Dijon glaze for a savory Thanksgiving side. This American-inspired Thanksgiving recipe, ready in about 25 minutes, pairs Brussels sprouts, bacon strips, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb, trimmed and halved Brussels sprouts
• 4, chopped bacon strips
• 1 tbsp olive oil
• 2 tbsp maple syrup
• 1 tbsp Dijon mustard
• 1/2 tsp salt
• 1/4 tsp black pepper

The pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide

Instructions

1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium heat. Add 4 chopped bacon strips and cook for 5-7 minutes until crispy. Remove bacon with a slotted spoon and set aside, leaving rendered fat in the pan.
2. Step 2: Add 1 lb halved Brussels sprouts and 1/2 tsp salt and 1/4 tsp black pepper to the skillet. Sauté over medium heat for 8-10 minutes, stirring occasionally, until sprouts are browned and tender.
3. Step 3: In a small bowl, whisk together 2 tbsp maple syrup and 1 tbsp Dijon mustard until combined.
4. Step 4: Return the crispy bacon to the skillet, pour the maple-Dijon glaze over everything, and toss for 1-2 minutes until the glaze coats the Brussels sprouts and bacon evenly and becomes slightly sticky.
5. Step 5: Serve warm as a flavorful Thanksgiving side dish.