Sauteed Chicken and Broccoli with Coconut Aminos and Sesame Oil

By AislePrompt Editorial · Published 2026-06-14 · Updated 2026-06-14

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A savory Whole30 stir-fry combining tender chicken, crisp broccoli, and a tangy sauce made from coconut aminos, toasted sesame oil, and fish sauce. This Asian Fusion-inspired Whole30 recipe (low carb), ready in about 25 minutes, pairs boneless skinless chicken breasts, broccoli florets, coconut aminos for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 3, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Is this Whole30 compliant? Browse the full Whole30 Recipes — Compliant Dinners You Will Actually Cook collection — grouped by crockpot & slow cooker recipes, instant pot & pressure cooker recipes, meal prep recipes, with a free 7-day plan. Also in Whole30 Chicken Recipes and Whole30 Seafood Recipes. Or jump straight to the free 7-Day Whole30 Meal Plan (Free, With the Shopping List) — the first three days are open, no email needed.
Counting net carbs? Browse the full Keto Recipes — Low-Carb Dinners, Snacks & Meal Prep Under 10g Net Carbs collection — grouped by quick keto dinner recipes, air fryer recipes, meal prep recipes, with a free 7-day plan. Also in Keto Chicken Recipes. Or jump straight to the free 7-Day Keto Meal Plan — Dinners Under 10g Net Carbs — the first three days are open, no email needed.

Prep: 10 min Cook: 15 min Serves 3 Asian Fusion cuisine 380 cal/serving

Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

1 lb, thinly sliced boneless skinless chicken breasts
3 cups broccoli florets
3 tbsp coconut aminos
1 tbsp toasted sesame oil
1 tsp fish sauce
3 minced garlic cloves
1 tbsp minced ginger
2 tbsp olive oil
3/4 tsp kosher salt
1/2 tsp freshly ground black pepper
2 sliced for garnish green onions

Woks that get real sear at home → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Cookware & pots → Shop all kitchen tools →

Instructions

Step 1: Heat 2 tbsp olive oil in a large skillet or wok over medium-high heat until shimmering. Add 1 lb thinly sliced boneless skinless chicken breasts seasoned with 3/4 tsp kosher salt and 1/2 tsp freshly ground black pepper. Stir-fry for 5-6 minutes until chicken is cooked through and starting to brown.
Step 2: Add 3 minced garlic cloves and 1 tbsp minced ginger to the skillet and sauté for 30 seconds until fragrant.
Step 3: Add 3 cups broccoli florets and stir-fry for 3 minutes until bright green and slightly tender.
Step 4: Pour in 3 tbsp coconut aminos, 1 tbsp toasted sesame oil, and 1 tsp fish sauce. Stir to coat all ingredients and cook for an additional 2 minutes until sauce slightly thickens and coats the chicken and broccoli.
Step 5: Remove from heat and garnish with 2 sliced green onions before serving.