Sautéed Chicken Breast with Garlic-Mushroom Pan Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Bathed in a rich sauce of sautéed mushrooms, garlic, and fresh herbs. This American-inspired chicken recipe (low-carb, keto), ready in about 35 minutes, pairs chicken breast, olive oil, cremini mushrooms for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 2 American cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat chicken breasts dry with paper towels and season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
  2. Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes per side until golden brown and internal temperature reaches 165°F, then transfer to a plate.
  3. Step 3: Add remaining 1 tbsp olive oil to the skillet. Add sliced mushrooms and cook for 4-5 minutes until browned, then add minced garlic and cook for 1 minute until fragrant.
  4. Step 4: Pour in heavy cream and lemon juice, bring to a gentle simmer, and add thyme. Cook for 2 minutes until sauce thickens slightly.
  5. Step 5: Return chicken to skillet, spoon sauce over it, and cook for 2 minutes to heat through.