Sautéed Garlic-Butter Shrimp with Spicy Chili and Citrus
Juicy shrimp sautéed in garlic butter with a kick of chili and bright citrus notes, perfect for a quick and satisfying seafood dish. This Mediterranean-inspired seafood recipe (gluten free, low carb), ready in about 15 minutes, pairs large shrimp, unsalted butter, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 3 tbsp unsalted butter
- 4 cloves, minced garlic cloves
- 1/2 tsp red chili flakes
- 1 tsp finely grated lemon zest
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp chopped fresh parsley
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
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Equipment for this recipe
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Instructions
- Step 1: Heat 3 tbsp unsalted butter in a large skillet over medium-high heat until melted and shimmering.
- Step 2: Add 4 minced garlic cloves and 1/2 tsp red chili flakes, sauté for 30 seconds until fragrant but not browned.
- Step 3: Add 1 lb peeled and deveined large shrimp to the skillet, spreading them in a single layer. Cook for 2 minutes without stirring until the edges turn pink and start to crisp.
- Step 4: Flip the shrimp and cook for an additional 1-2 minutes until opaque and cooked through.
- Step 5: Remove skillet from heat and stir in 1 tsp finely grated lemon zest, 2 tbsp freshly squeezed lemon juice, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, and 2 tbsp chopped fresh parsley. Toss to coat evenly and serve immediately.








