Sautéed Garlic Lemon Shrimp with Fresh Parsley
Succulent shrimp lightly sautéed with garlic and bright lemon, finished with fresh parsley for a simple yet flavorful seafood dish. This Mediterranean-inspired seafood recipe (gluten free), ready in about 11 minutes, pairs large shrimp, peeled and deveined, extra virgin olive oil, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz large shrimp, peeled and deveined
- 2 tbsp extra virgin olive oil
- 4 cloves garlic cloves, minced
- 2 tbsp fresh lemon juice
- 2 tbsp fresh parsley, chopped
- 1/2 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp extra virgin olive oil in a large skillet over medium heat until shimmering. Add 4 minced garlic cloves and sauté for 1 minute until fragrant but not browned.
- Step 2: Add 12 oz large shrimp, 1/2 tsp salt, and 1/4 tsp black pepper to the skillet, cooking for 2-3 minutes per side until the shrimp turn pink and opaque.
- Step 3: Remove the skillet from heat and immediately stir in 2 tbsp fresh lemon juice and 2 tbsp chopped fresh parsley, tossing to coat the shrimp evenly and serve warm.
Frequently asked questions
How long does Sautéed Garlic Lemon Shrimp with Fresh Parsley take to make?
Total time is about 11 minutes (5 min prep + 6 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Garlic Lemon Shrimp with Fresh Parsley?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Sautéed Garlic Lemon Shrimp with Fresh Parsley?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Garlic Lemon Shrimp with Fresh Parsley for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Garlic Lemon Shrimp with Fresh Parsley gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
