Sautéed Ginger Beef with Snow Peas and Sesame

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick stir-fried beef with crisp snow peas and a fragrant ginger-sesame sauce for a satisfying high-protein dinner ready in under 30 minutes. This asian fusion-inspired whole30 (high protein, low carb) ready in about 24 minutes pairs tablespoons coconut aminos, tablespoon fresh ginger, grated, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 12 min Cook: 12 min Serves 4 Asian Fusion cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, toss 1 pound thinly sliced flank steak with 3 tablespoons coconut aminos, 1 tablespoon grated fresh ginger, 3 minced garlic cloves, and 1/2 teaspoon black pepper. Let marinate for 10 minutes.
  2. Step 2: Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the beef in a single layer and sauté for 3-4 minutes, stirring occasionally, until browned but still tender. Remove beef and set aside.
  3. Step 3: In the same skillet, add 2 teaspoons sesame oil and 8 ounces trimmed snow peas. Stir-fry for 2-3 minutes until the peas are bright green and tender-crisp.
  4. Step 4: Return the beef to the skillet with snow peas, sprinkle 1/4 teaspoon red pepper flakes, and toss to combine for 1 minute until heated through and fragrant.
  5. Step 5: Remove from heat and garnish with 1 tablespoon toasted sesame seeds and 2 sliced green onions before serving.

Frequently asked questions

How long does Sautéed Ginger Beef with Snow Peas and Sesame take to make?

Total time is about 24 minutes (12 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Ginger Beef with Snow Peas and Sesame?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep tablespoons coconut aminos from drying out.

Can I substitute ingredients in Sautéed Ginger Beef with Snow Peas and Sesame?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Ginger Beef with Snow Peas and Sesame for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Ginger Beef with Snow Peas and Sesame high protein?

Yes — this recipe is tagged high protein, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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