Sautéed Ginger Chicken with Scallions and Sesame

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken pieces stir-fried with fresh ginger, scallions, and toasted sesame seeds for a fragrant, savory dish. This chinese-inspired chicken ready in about 20 minutes pairs finely julienned fresh ginger, sesame oil, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 3 Chinese cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat until shimmering. Add 400 grams chicken breast strips and cook for 4-5 minutes, stirring occasionally, until edges turn golden and chicken is nearly cooked through.
  2. Step 2: Add 2 tablespoons finely julienned fresh ginger and 2 minced garlic cloves to the pan, sautéing for 1-2 minutes until fragrant but not browned.
  3. Step 3: Stir in 3 tablespoons soy sauce, 2 tablespoons sesame oil, and 3 sliced scallions, cooking another 2 minutes until scallions soften and chicken is fully cooked.
  4. Step 4: Sprinkle 1 tablespoon toasted sesame seeds and 1/4 teaspoon ground white pepper over the chicken, tossing gently to combine and serve immediately.

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Frequently asked questions

How long does Sautéed Ginger Chicken with Scallions and Sesame take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Ginger Chicken with Scallions and Sesame?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely julienned fresh ginger from drying out.

Can I substitute ingredients in Sautéed Ginger Chicken with Scallions and Sesame?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Ginger Chicken with Scallions and Sesame for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sautéed Ginger Chicken with Scallions and Sesame?

Chinese chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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