Sautéed Ginger-Soy Tofu Stir Fry with Snow Peas

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick stir fry featuring golden tofu cubes in a savory ginger-soy sauce with crisp snow peas and scallions. This Asian Fusion-inspired vegan recipe, ready in about 25 minutes, pairs extra-firm tofu, snow peas, scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian Fusion cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz pressed and cubed extra-firm tofu, cooking for 4-5 minutes per side until golden and crisp. Transfer tofu to a plate.
  2. Step 2: In the same skillet, add 2 tbsp finely grated fresh ginger and 3 sliced scallions, sautéing for 1 minute until fragrant.
  3. Step 3: Add 8 oz trimmed snow peas and stir-fry for 2-3 minutes until bright green and crisp-tender.
  4. Step 4: Stir together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp brown sugar, 1 tbsp sesame oil, and 1/4 tsp red pepper flakes in a small bowl. Pour this sauce over the vegetables in the skillet.
  5. Step 5: Return the tofu to the pan and toss everything gently to coat evenly. Cook for another 2 minutes until the sauce thickens slightly and coats the tofu and vegetables. Serve immediately.

Frequently asked questions

How long does Sautéed Ginger-Soy Tofu Stir Fry with Snow Peas take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Ginger-Soy Tofu Stir Fry with Snow Peas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra-firm tofu from drying out.

Can I substitute ingredients in Sautéed Ginger-Soy Tofu Stir Fry with Snow Peas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Ginger-Soy Tofu Stir Fry with Snow Peas for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Ginger-Soy Tofu Stir Fry with Snow Peas vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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