Sautéed Green Beans with Garlic and Missouri Honey Glaze
Tender green beans sautéed in olive oil and finished with a sweet honey glaze inspired by Missouri’s agricultural heritage. This American-inspired vegetarian recipe, ready in about 25 minutes, pairs fresh green beans, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, trimmed fresh green beans
- 2 tbsp olive oil
- 3, thinly sliced garlic cloves
- 2 tbsp Missouri honey
- 1 tsp salt
- 1/4 tsp black pepper
- 1 tbsp lemon juice
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Equipment for this recipe
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Instructions
- Step 1: Bring a large pot of salted water to a boil. Add 1 lb trimmed fresh green beans and blanch for 3 minutes until bright green and tender-crisp. Drain and immediately transfer to a bowl of ice water to stop cooking; drain again after 2 minutes.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium heat until shimmering. Add 3 thinly sliced garlic cloves and sauté for 1 minute until fragrant but not browned.
- Step 3: Add the blanched green beans to the skillet and toss for 3-4 minutes until heated through and starting to brown in spots.
- Step 4: Drizzle 2 tbsp Missouri honey over the beans and stir constantly for 1-2 minutes until the honey coats the beans and starts to caramelize lightly.
- Step 5: Season with 1 tsp salt, 1/4 tsp black pepper, and 1 tbsp fresh lemon juice. Toss once more and serve immediately.








