Sautéed Ground Beef with Avocado and Spiced Ground Cumin

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A simple Whole30 ground beef sauté brightened with creamy avocado and fragrant ground cumin for a satisfying, nutrient-dense bowl. This mexican-inspired whole30 (paleo) ready in about 15 minutes pairs avocado oil, ground beef, sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 10 min Serves 4 Mexican cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add 1 lb ground beef, 1 tsp sea salt, 1 tsp ground cumin, and 1/4 tsp black pepper. Cook for 7-8 minutes, breaking up the meat with a spatula, until fully browned and fragrant.
  2. Step 2: Remove the skillet from heat and gently fold in 1 medium diced ripe avocado and 1 tbsp fresh lime juice, mixing until the avocado is just incorporated but still chunky.
  3. Step 3: Sprinkle 1/4 cup chopped fresh cilantro over the top and serve immediately, enjoying the creamy texture and warm cumin flavor.

Frequently asked questions

How long does Sautéed Ground Beef with Avocado and Spiced Ground Cumin take to make?

Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Ground Beef with Avocado and Spiced Ground Cumin?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep avocado oil from drying out.

Can I substitute ingredients in Sautéed Ground Beef with Avocado and Spiced Ground Cumin?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Ground Beef with Avocado and Spiced Ground Cumin for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Ground Beef with Avocado and Spiced Ground Cumin whole30?

Yes — this recipe is tagged whole30, paleo, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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