Sautéed Beef and Vegetable Stir-Fry with Coconut Aminos

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A quick, Whole30-friendly stir-fry combining tender strips of beef with crisp fresh vegetables, flavored with garlic and coconut aminos. This Asian-inspired Whole30 recipe (gluten free), ready in about 25 minutes, pairs flank steak, broccoli florets, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 3, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 Asian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp avocado oil in a large skillet or wok over medium-high heat until shimmering. Add 12 oz thinly sliced flank steak and sauté for 3-4 minutes until browned but still tender. Remove steak from skillet and set aside.
  2. Step 2: In the same skillet, add 1 tbsp avocado oil, then add 3 minced garlic cloves and 1 tbsp minced fresh ginger. Sauté for 30 seconds until fragrant.
  3. Step 3: Add 2 cups broccoli florets, 1 medium sliced red bell pepper, and 1 large julienned carrot. Stir-fry the vegetables for 4-5 minutes until they are crisp-tender.
  4. Step 4: Return the cooked beef to the skillet, add 3 tbsp coconut aminos, 1/2 tsp sea salt, and 1/4 tsp black pepper. Toss everything together and cook for another 2 minutes until heated through and flavors meld.
  5. Step 5: Remove from heat and sprinkle 1 tsp sesame seeds over the top if using. Serve immediately.

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