Sautéed Shrimp with Garlic, Cherry Tomatoes, and Zucchini Noodles

By AislePrompt Editorial · Published 2026-06-28 · Updated 2026-06-28

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Quick sauté of succulent shrimp with sweet cherry tomatoes and tender zucchini noodles, seasoned with fresh herbs for a light and satisfying Whole30 meal. This Mediterranean-inspired Whole30 recipe (low carb), ready in about 20 minutes, pairs large shrimp, zucchini, cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

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Prep: 10 min Cook: 10 min Serves 3 Mediterranean cuisine 280 cal/serving

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Ingredients

1 lb, peeled and deveined large shrimp
3 medium, spiralized into noodles zucchini
1 cup, halved cherry tomatoes
2 tbsp olive oil
4, thinly sliced garlic cloves
1/4 tsp red pepper flakes
1/4 cup, chopped fresh basil leaves
1 tsp sea salt
1/2 tsp black pepper
1 tbsp, freshly squeezed lemon juice

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Instructions

Step 1: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add 4 thinly sliced garlic cloves and 1/4 tsp red pepper flakes, sautéing for 30 seconds until fragrant but not browned.
Step 2: Add 1 lb peeled and deveined large shrimp to the skillet, seasoning with 1 tsp sea salt and 1/2 tsp black pepper. Cook for 2-3 minutes per side until the shrimp turn pink and opaque.
Step 3: Toss in 1 cup halved cherry tomatoes and cook for 2 minutes until they soften and release their juices.
Step 4: Add 3 medium spiralized zucchini noodles to the skillet, stirring gently to combine and cook for 1-2 minutes until just tender but still firm.
Step 5: Remove from heat and stir in 1/4 cup chopped fresh basil leaves and 1 tbsp freshly squeezed lemon juice. Serve immediately.