Sautéed Shrimp with Mango and Cilantro Lime Dressing
Succulent shrimp sautéed with a bright mango and cilantro lime dressing, perfect as a light and refreshing seafood dish. This caribbean-inspired seafood ready in about 16 minutes blends peeled and deveined large shrimp, diced ripe mango, chopped fresh cilantro leaves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 pieces, peeled and deveined large shrimp
- 1 cup diced ripe mango
- 1/4 cup chopped fresh cilantro leaves
- 2 tbsp fresh lime juice
- 2 tbsp olive oil
- 2 minced garlic cloves
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tsp honey
Instructions
- Step 1: In a small bowl, whisk together 2 tbsp fresh lime juice, 1/4 cup chopped fresh cilantro, and 1 tsp honey until combined and set aside.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 2 minced garlic cloves and sauté for 30 seconds until fragrant.
- Step 3: Add 12 large peeled and deveined shrimp to the skillet, season with 1/2 tsp salt and 1/4 tsp black pepper, and cook for 2-3 minutes per side until pink and opaque.
- Step 4: Remove skillet from heat, toss the cooked shrimp with 1 cup diced ripe mango and the prepared cilantro lime dressing until evenly coated.
- Step 5: Serve immediately as a vibrant appetizer or light main course.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Shrimp with Mango and Cilantro Lime Dressing take to make?
Total time is about 16 minutes (10 min prep + 6 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Shrimp with Mango and Cilantro Lime Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Shrimp with Mango and Cilantro Lime Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shrimp with Mango and Cilantro Lime Dressing for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Shrimp with Mango and Cilantro Lime Dressing?
Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
