Sautéed Shrimp with Sesame and Ginger Stir-Fry Vegetables
Tender shrimp sautéed with fresh ginger and garlic, tossed with crisp stir-fried vegetables and nutty sesame seeds for a vibrant, healthy meal. This asian fusion-inspired seafood ready in about 25 minutes pairs peeled and deveined large shrimp, finely grated fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 2 tbsp, finely grated fresh ginger
- 3, minced garlic cloves
- 2 tbsp sesame oil
- 3 tbsp soy sauce
- 2 cups broccoli florets
- 1 medium, thinly sliced red bell pepper
- 1 large, julienned carrot
- 2, sliced green onions
- 1 tbsp toasted sesame seeds
- 1 tbsp vegetable oil
Instructions
- Step 1: Heat 1 tbsp vegetable oil in a large wok or skillet over high heat until shimmering, about 1 minute. Add 2 cups broccoli florets, 1 thinly sliced red bell pepper, and 1 large julienned carrot. Stir-fry for 4-5 minutes until vegetables are bright and slightly tender but still crisp.
- Step 2: Push vegetables to the side of the pan and add 2 tbsp sesame oil along with 2 tbsp finely grated fresh ginger and 3 minced garlic cloves. Stir-fry for 30 seconds until fragrant.
- Step 3: Add 1 lb peeled and deveined large shrimp to the center of the pan. Cook, stirring occasionally, until shrimp turn pink and opaque, about 4 minutes.
- Step 4: Pour 3 tbsp soy sauce over the shrimp and vegetables, tossing everything together for 1 minute until well coated and heated through.
- Step 5: Remove from heat and sprinkle 1 tbsp toasted sesame seeds and 2 sliced green onions over the top before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Shrimp with Sesame and Ginger Stir-Fry Vegetables take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Shrimp with Sesame and Ginger Stir-Fry Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep finely grated fresh ginger from drying out.
Can I substitute ingredients in Sautéed Shrimp with Sesame and Ginger Stir-Fry Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shrimp with Sesame and Ginger Stir-Fry Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Shrimp with Sesame and Ginger Stir-Fry Vegetables?
Asian Fusion seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
