Sautéed Shrimp with Spicy Mango and Cilantro Salsa
Succulent shrimp sautéed with garlic and lime, served alongside a vibrant mango salsa with a touch of heat and fresh cilantro. This caribbean-inspired seafood ready in about 16 minutes blends large shrimp, peeled and deveined, salt, black pepper into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 pieces large shrimp, peeled and deveined
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 2 cloves minced garlic
- 1 cup ripe mango, diced
- 1 small red chili pepper, finely chopped
- 1/4 cup fresh cilantro leaves, chopped
- 2 tbsp fresh lime juice
Instructions
- Step 1: Season 12 large peeled and deveined shrimp with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, then add 2 cloves minced garlic and sauté for 30 seconds until fragrant.
- Step 3: Add the seasoned shrimp to the skillet and cook for 2 minutes per side until they turn pink and opaque, then remove from heat.
- Step 4: In a bowl, combine 1 cup diced ripe mango, 1 small finely chopped red chili pepper, 1/4 cup chopped fresh cilantro leaves, and 2 tbsp fresh lime juice; stir gently to mix.
- Step 5: Serve the sautéed shrimp topped with the spicy mango and cilantro salsa for a refreshing and zesty contrast.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Shrimp with Spicy Mango and Cilantro Salsa take to make?
Total time is about 16 minutes (10 min prep + 6 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Sautéed Shrimp with Spicy Mango and Cilantro Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Sautéed Shrimp with Spicy Mango and Cilantro Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Shrimp with Spicy Mango and Cilantro Salsa for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sautéed Shrimp with Spicy Mango and Cilantro Salsa?
Caribbean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
