Savory Cheesy Scrambled Eggs with Avocado
Creamy scrambled eggs with melted cheddar and fresh avocado slices, a nutrient-dense breakfast that keeps you satisfied all morning. This American-inspired recipe (low-carb, keto), ready in about 15 minutes, combines eggs, heavy cream, cheddar cheese into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large eggs
- 1/4 cup heavy cream
- 1/2 cup, shredded cheddar cheese
- 1/2 avocado
- 1 tablespoon butter
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon dried chives
The nonstick pan we’d use for this → Best Nonstick Cookware for 2026: Top 5 Skillet Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, whisk 4 large eggs, 1/4 cup heavy cream, 1/4 teaspoon salt, and 1/8 teaspoon black pepper until smooth and well combined.
- Step 2: Heat 1 tablespoon butter in a non-stick skillet over medium heat until melted and shimmering.
- Step 3: Pour the egg mixture into the skillet and cook, stirring gently with a silicone spatula, until softly set and beginning to form curds, about 3-4 minutes.
- Step 4: Stir in 1/2 cup shredded cheddar cheese and cook for 1-2 minutes until melted and eggs are fully set but tender.
- Step 5: Divide between two plates, top each with 1/4 sliced avocado, and sprinkle with 1/4 teaspoon dried chives. Serve immediately.







