Savory Cheesy Scrambled Eggs with Avocado

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Creamy scrambled eggs with melted cheddar and fresh avocado slices, a nutrient-dense breakfast that keeps you satisfied all morning. This American-inspired recipe (low-carb, keto), ready in about 15 minutes, combines eggs, heavy cream, cheddar cheese into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 2, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 10 min Serves 2 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, whisk 4 large eggs, 1/4 cup heavy cream, 1/4 teaspoon salt, and 1/8 teaspoon black pepper until smooth and well combined.
  2. Step 2: Heat 1 tablespoon butter in a non-stick skillet over medium heat until melted and shimmering.
  3. Step 3: Pour the egg mixture into the skillet and cook, stirring gently with a silicone spatula, until softly set and beginning to form curds, about 3-4 minutes.
  4. Step 4: Stir in 1/2 cup shredded cheddar cheese and cook for 1-2 minutes until melted and eggs are fully set but tender.
  5. Step 5: Divide between two plates, top each with 1/4 sliced avocado, and sprinkle with 1/4 teaspoon dried chives. Serve immediately.