Savory Chicken & Broccoli Stir-Fry

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and flavorful stir-fry with tender chicken, crisp broccoli, and a savory soy-ginger sauce. This asian-inspired chicken ready in about 35 minutes pairs Chicken breast, Broccoli, Soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 4 Asian cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Cut 1 lb chicken breast into 1/2-inch cubes. Season with 1/2 tsp black pepper and 1 tbsp brown sugar. Set aside.
  2. Step 2: Cut 1 head broccoli into small florets. Blanch in boiling water for 1-2 minutes, then drain and set aside.
  3. Step 3: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 3 minced garlic cloves and 1 tbsp grated ginger. Sauté for 30 seconds until fragrant.
  4. Step 4: Add chicken cubes and cook for 5-6 minutes until golden and cooked through. Stir in 3 tbsp soy sauce and 1 tbsp brown sugar. Cook for 2-3 minutes until the sauce thickens.
  5. Step 5: Toss in blanched broccoli and stir to coat. Cook for 2-3 minutes until the broccoli is tender-crisp. Season with additional black pepper if needed.

Frequently asked questions

How long does Savory Chicken & Broccoli Stir-Fry take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Savory Chicken & Broccoli Stir-Fry?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.

Can I substitute ingredients in Savory Chicken & Broccoli Stir-Fry?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Savory Chicken & Broccoli Stir-Fry for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Savory Chicken & Broccoli Stir-Fry?

Asian chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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