Savory Tofu Stir-Fry with Ginger and Scallions
A quick and flavorful stir-fry featuring crispy tofu and vibrant vegetables, finished with a savory ginger-scallion sauce. This asian-inspired vegetarian ready in about 27 minutes pairs cornstarch, vegetable oil, broccoli florets for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 14 oz, pressed and cut into 1-inch cubes firm tofu
- 2 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 cup broccoli florets
- 1, thinly sliced red bell pepper
- 3 cloves, minced garlic
- 1 tbsp, minced fresh ginger
- 3, sliced (white and green parts separated) scallions
- 1/4 cup soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1/2 tsp red pepper flakes
Instructions
- Step 1: Toss tofu cubes with 2 tbsp cornstarch until evenly coated.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet or wok over medium-high heat; add tofu and cook for 4-5 minutes per side until golden and crispy, then set aside.
- Step 3: Add broccoli and bell pepper to the skillet; stir-fry for 3 minutes until crisp-tender.
- Step 4: Add minced garlic, minced ginger, and 2 tbsp scallion whites; stir-fry for 30 seconds until fragrant.
- Step 5: Whisk together 1/4 cup soy sauce, 2 tbsp rice vinegar, 1 tbsp honey, and 1/2 tsp red pepper flakes in a small bowl.
- Step 6: Pour sauce over vegetables and bring to a simmer.
- Step 7: Return tofu to the skillet, stir to coat, and cook for 2 minutes until heated through.
- Step 8: Sprinkle with remaining scallion greens and serve immediately.
Frequently asked questions
How long does Savory Tofu Stir-Fry with Ginger and Scallions take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Savory Tofu Stir-Fry with Ginger and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cornstarch from drying out.
Can I substitute ingredients in Savory Tofu Stir-Fry with Ginger and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Savory Tofu Stir-Fry with Ginger and Scallions for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Savory Tofu Stir-Fry with Ginger and Scallions?
Asian vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Perfect balance of ginger and scallions. Will make again and again.
- ★★★★★
My kids loved this! It's my new go-to for quick weeknight dinners.
- ★★★★☆
Tasted great but the tofu took longer to cook than the recipe said. Next time I'll start earlier.