Scrambled Spinach and Mushroom with Sharp Cheddar

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Creamy egg scramble with earthy mushrooms and melty cheddar, cooked in butter. This american-inspired keto (low-carb) ready in about 20 minutes pairs sliced mushrooms, fresh spinach, large eggs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 2 American cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Melt 1 tbsp butter in a non-stick skillet over medium heat. Add sliced mushrooms and cook 5 minutes until golden and tender.
  2. Step 2: Add fresh spinach and cook 2 minutes until wilted.
  3. Step 3: Whisk eggs, 1/4 tsp salt, and 1/4 tsp black pepper in a bowl.
  4. Step 4: Pour egg mixture into skillet with mushrooms and spinach. Cook 3 minutes, stirring gently with a spatula.
  5. Step 5: Stir in 1/4 cup shredded cheddar until melted (1 minute).
  6. Step 6: Remove from heat, stir in remaining 1 tbsp butter, and serve immediately.

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Frequently asked questions

How long does Scrambled Spinach and Mushroom with Sharp Cheddar take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Scrambled Spinach and Mushroom with Sharp Cheddar?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sliced mushrooms from drying out.

Can I substitute ingredients in Scrambled Spinach and Mushroom with Sharp Cheddar?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Scrambled Spinach and Mushroom with Sharp Cheddar for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Scrambled Spinach and Mushroom with Sharp Cheddar low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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