Sautéed Bacon and Avocado with Lemon Zest

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Crispy bacon meets creamy avocado in this no-cook keto breakfast, brightened with fresh lemon and black pepper. This american-inspired keto (low-carb) ready in about 20 minutes pairs thick-cut bacon, medium avocado, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.7 (9 ratings) Prep: 10 min Cook: 10 min Serves 2 American cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Place 4 bacon slices in a cold skillet, then set heat to medium. Cook for 8-10 minutes, flipping occasionally, until crisp and golden brown — drain on paper towels, reserving 1 tsp bacon grease.
  2. Step 2: Cut 1 medium avocado in half, remove pit, and scoop flesh into a bowl. Mash with 1 tsp reserved bacon grease and 1/4 tsp freshly ground black pepper until smooth and creamy.
  3. Step 3: Squeeze juice from 1/2 lemon over avocado mixture, then fold in 1 tbsp finely chopped fresh chives. Taste and adjust salt if needed.
  4. Step 4: Arrange crispy bacon slices on a plate, top with avocado mixture, and sprinkle with extra chives and lemon zest.

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Frequently asked questions

How long does Sautéed Bacon and Avocado with Lemon Zest take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sautéed Bacon and Avocado with Lemon Zest?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thick-cut bacon from drying out.

Can I substitute ingredients in Sautéed Bacon and Avocado with Lemon Zest?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sautéed Bacon and Avocado with Lemon Zest for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sautéed Bacon and Avocado with Lemon Zest low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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