Serious Spinach and Feta Quiche

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A savory, egg-rich quiche with fresh spinach and crumbled feta, baked to a golden crust. This french ready in about 60 minutes pairs flour, salt, butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 35 min Serves 6 French cuisine 250 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). In a bowl, mix 1 cup flour, 1/2 tsp salt, and 1/2 cup melted butter until crumbly. Press into a 9-inch pie dish and bake for 10 minutes until golden.
  2. Step 2: In a separate bowl, whisk 4 eggs, 1 cup milk, 1/2 tsp black pepper, and 1 tsp dill. Pour into the crust.
  3. Step 3: Spread 4 oz chopped spinach over the egg mixture, then sprinkle 1 cup crumbled feta cheese on top.
  4. Step 4: Bake for 25-30 minutes until the top is set and golden. Let cool slightly before slicing.

Frequently asked questions

How long does Serious Spinach and Feta Quiche take to make?

Total time is about 60 minutes (25 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Serious Spinach and Feta Quiche?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flour from drying out.

Can I substitute ingredients in Serious Spinach and Feta Quiche?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Serious Spinach and Feta Quiche for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Serious Spinach and Feta Quiche?

French french like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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