Serious Spinach and Feta Quiche

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A savory, egg-rich quiche with fresh spinach and crumbled feta, baked to a golden crust. This french ready in about 60 minutes pairs flour, salt, melted butter for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 35 min Serves 6 French cuisine 250 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 375°F (190°C). In a bowl, mix 1 cup flour, 1/2 tsp salt, and 1/2 cup melted butter until crumbly. Press into a 9-inch pie dish and bake for 10 minutes until golden.
  2. Step 2: In a separate bowl, whisk 4 eggs, 1 cup milk, 1/2 tsp black pepper, and 1 tsp dill. Pour into the crust.
  3. Step 3: Spread 4 oz chopped spinach over the egg mixture, then sprinkle 1 cup crumbled feta cheese on top.
  4. Step 4: Bake for 25-30 minutes until the top is set and golden. Let cool slightly before slicing.

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Frequently asked questions

How long does Serious Spinach and Feta Quiche take to make?

Total time is about 60 minutes (25 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Serious Spinach and Feta Quiche?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep flour from drying out.

Can I substitute ingredients in Serious Spinach and Feta Quiche?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Serious Spinach and Feta Quiche for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Serious Spinach and Feta Quiche?

French french like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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