Sesame-Glazed Salmon with Crispy Bok Choy
Crispy bok choy paired with salmon glazed in a sweet soy and sesame sauce, finished with a squeeze of yuzu. This asian-inspired seafood ready in about 45 minutes pairs salmon fillets, soy sauce, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 salmon fillets
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 2 tbsp honey
- 1 bunch bok choy
- 2 cloves garlic
- 1 yuzu or lime
- 1 tbsp sesame seeds
Instructions
- Step 1: Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Step 2: In a bowl, whisk 3 tbsp soy sauce, 2 tbsp honey, 2 tbsp sesame oil, and 2 minced garlic cloves. Brush this glaze over 4 salmon fillets (about 150g each) and place on the baking sheet. Sprinkle with 1 tbsp sesame seeds.
- Step 3: Toss 1 bunch bok choy (cut into 1-inch pieces) with 1 tbsp sesame oil. Spread evenly on the baking sheet next to the salmon.
- Step 4: Bake for 18-20 minutes, until salmon is flaky and bok choy is golden and crispy. Finish with a squeeze of yuzu or lime juice before serving.
Equipment for this recipe
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Frequently asked questions
How long does Sesame-Glazed Salmon with Crispy Bok Choy take to make?
Total time is about 45 minutes (25 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sesame-Glazed Salmon with Crispy Bok Choy?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep salmon fillets from drying out.
Can I substitute ingredients in Sesame-Glazed Salmon with Crispy Bok Choy?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sesame-Glazed Salmon with Crispy Bok Choy for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sesame-Glazed Salmon with Crispy Bok Choy?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.