Shanghai Stir-Fried Noodles with Soy and Vegetables
Soft, chewy wheat noodles tossed with crisp vegetables and a savory soy-garlic sauce, a quick and satisfying Shanghai street food classic. This Chinese-inspired noodle recipe, ready in about 25 minutes, pairs Shanghai-style fresh wheat noodles, vegetable oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz Shanghai-style fresh wheat noodles
- 2 tbsp vegetable oil
- 3 minced garlic cloves
- 1 tsp minced ginger
- 1 medium julienned carrot
- 2 cups chopped bok choy
- 4 sliced shiitake mushrooms
- 3 tbsp light soy sauce
- 1 tbsp dark soy sauce
- 1 tbsp Shaoxing wine
- 1/4 tsp white pepper
- 2 stalks sliced for garnish green onions
The wok we’d stir-fry this in → Best Woks for 2026: Carbon Steel, Nonstick & Flat-Bottom Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Bring a large pot of water to a boil. Add 12 oz Shanghai-style fresh wheat noodles and cook for 3 minutes until just tender. Drain and rinse under cold water to stop cooking, then toss with 1 tsp vegetable oil to prevent sticking.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over medium-high heat. Add 3 minced garlic cloves and 1 tsp minced ginger, stir-frying for 30 seconds until fragrant.
- Step 3: Add 1 medium julienned carrot, 2 cups chopped bok choy, and 4 sliced shiitake mushrooms. Stir-fry for 3-4 minutes until vegetables are crisp-tender.
- Step 4: Add the drained noodles to the wok. Pour in 3 tbsp light soy sauce, 1 tbsp dark soy sauce, 1 tbsp Shaoxing wine, and sprinkle 1/4 tsp white pepper. Toss everything together and stir-fry for 2 minutes until noodles are evenly coated and heated through.
- Step 5: Remove from heat and garnish with 2 sliced green onions. Serve immediately for a flavorful Shanghai noodle dish.








