Sheet Pan Chile-Lime Shrimp with Roasted Vegetables
Juicy shrimp tossed in a zesty chile-lime marinade roasted alongside bell peppers and zucchini for an easy, vibrant dinner. This latin american-inspired seafood (gluten free, low carb) ready in about 20 minutes pairs shrimp, olive oil, chili powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large, peeled and deveined shrimp
- 3 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1/2 tsp garlic powder
- 2 tbsp lime juice
- 1 tsp salt
- 1/2 tsp black pepper
- 1 large, sliced into strips red bell pepper
- 1 medium, sliced into half-moons zucchini
- 2 tbsp chopped, for garnish fresh cilantro
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, whisk together 3 tbsp olive oil, 1 tsp chili powder, 1/2 tsp ground cumin, 1/2 tsp garlic powder, 2 tbsp lime juice, 1 tsp salt, and 1/2 tsp black pepper.
- Step 2: Add 1 lb peeled and deveined large shrimp, 1 large sliced red bell pepper, and 1 medium sliced zucchini to the marinade. Toss gently to coat everything evenly.
- Step 3: Spread the shrimp and vegetables in a single layer on a rimmed baking sheet. Roast in the preheated oven for 8-10 minutes until shrimp are opaque and vegetables are tender with lightly caramelized edges.
- Step 4: Remove from oven and sprinkle with 2 tbsp chopped fresh cilantro before serving for a fresh, herbal finish.
Frequently asked questions
How long does Sheet Pan Chile-Lime Shrimp with Roasted Vegetables take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Chile-Lime Shrimp with Roasted Vegetables?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Sheet Pan Chile-Lime Shrimp with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Chile-Lime Shrimp with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sheet Pan Chile-Lime Shrimp with Roasted Vegetables gluten free?
Yes — this recipe is tagged gluten free, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Loved the vibrant flavors! The shrimp and veggies roasted perfectly together.
- ★★★★★
Quick and delicious for weeknight dinners. My family devoured it!
- ★★★★☆
Great recipe, but I found it slightly bland. Next time I'll add more spice.









