Sheet Pan Honey-Garlic Shrimp with Roasted Vegetables
Sweet and savory honey-garlic shrimp roasted alongside colorful vegetables for an easy, healthy dinner. This asian-inspired seafood ready in about 28 minutes pairs large shrimp, peeled and deveined, broccoli florets, large, sliced red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 large, sliced red bell pepper
- 1 large, sliced thin carrot
- 3 tbsp olive oil
- 2 tbsp honey
- 2 tbsp soy sauce
- 3, minced garlic cloves
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F and line a large sheet pan with parchment paper.
- Step 2: In a small bowl, whisk together 3 tbsp olive oil, 2 tbsp honey, 2 tbsp soy sauce, 3 minced garlic cloves, and 1/4 tsp black pepper until combined.
- Step 3: Place 2 cups broccoli florets, 1 large sliced red bell pepper, and 1 large thinly sliced carrot on the sheet pan. Drizzle half the honey-garlic sauce over the vegetables and toss to coat evenly.
- Step 4: Roast the vegetables for 10 minutes, then remove the pan from the oven and add 1 lb peeled and deveined shrimp. Drizzle the remaining honey-garlic sauce over the shrimp and vegetables.
- Step 5: Return the sheet pan to the oven and roast for an additional 6-8 minutes until the shrimp are opaque and cooked through and the vegetables are tender-crisp.
- Step 6: Serve immediately, spooning any extra pan sauce over the shrimp and vegetables.
Frequently asked questions
How long does Sheet Pan Honey-Garlic Shrimp with Roasted Vegetables take to make?
Total time is about 28 minutes (10 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Honey-Garlic Shrimp with Roasted Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Sheet Pan Honey-Garlic Shrimp with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Honey-Garlic Shrimp with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Honey-Garlic Shrimp with Roasted Vegetables?
Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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