Sheet Pan Maple-Glazed Turkey Breast with Roasted Root Vegetables
Tender turkey breast glazed with a sweet maple sauce, roasted alongside a medley of colorful root vegetables for a hearty holiday meal. This american-inspired holiday ready in about 60 minutes pairs pounds boneless turkey breast, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 pounds boneless turkey breast
- 1/4 cup pure maple syrup
- 2 tbsp Dijon mustard
- 1 tbsp fresh rosemary, chopped
- 3 cloves garlic cloves, minced
- 3 medium carrots, peeled and cut into 1-inch pieces
- 2 medium parsnips, peeled and cut into 1-inch pieces
- 4 medium red potatoes, quartered
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Preheat the oven to 425°F. In a small bowl, whisk together 1/4 cup pure maple syrup, 2 tbsp Dijon mustard, 1 tbsp chopped fresh rosemary, and 3 minced garlic cloves until smooth and fragrant.
- Step 2: Place 2 pounds boneless turkey breast in the center of a large sheet pan. Brush the turkey evenly with half of the maple glaze.
- Step 3: In a large bowl, toss 3 peeled and chopped carrots, 2 peeled and chopped parsnips, and 4 quartered red potatoes with 3 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper until well coated. Arrange the vegetables around the turkey breast on the sheet pan.
- Step 4: Roast in the preheated oven for 25 minutes. Remove the pan and brush the turkey again with the remaining maple glaze. Stir the vegetables to ensure even roasting.
- Step 5: Return the sheet pan to the oven and roast for an additional 20 minutes or until the turkey reaches an internal temperature of 165°F and the vegetables are tender and caramelized at the edges.
- Step 6: Remove from the oven and let the turkey rest for 10 minutes before slicing. Serve the turkey slices alongside the roasted root vegetables.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sheet Pan Maple-Glazed Turkey Breast with Roasted Root Vegetables take to make?
Total time is about 60 minutes (15 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Maple-Glazed Turkey Breast with Roasted Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pounds boneless turkey breast from drying out.
Can I substitute ingredients in Sheet Pan Maple-Glazed Turkey Breast with Roasted Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Maple-Glazed Turkey Breast with Roasted Root Vegetables for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Maple-Glazed Turkey Breast with Roasted Root Vegetables?
American holiday like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made this for Christmas Eve dinner and it was a hit. The maple glaze added just the right touch without being too sweet.
- ★★★★★
Roasted the vegetables perfectly alongside the turkey. The whole family asked for seconds on the turkey!
- ★★★★★
Easy sheet pan meal that saved me time on the holiday. The turkey was juicy and the veggies were sweet and tender.