Sheet Pan Miso-Glazed Salmon with Roasted Broccoli and Sweet Potatoes
An easy sheet pan dinner featuring miso-glazed salmon fillets roasted alongside crispy broccoli and tender sweet potatoes for a balanced meal. This japanese-inspired sheet pan ready in about 42 minutes pairs salmon fillets, white miso paste, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 460 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 3 tbsp white miso paste
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp rice vinegar
- 4 cups broccoli florets
- 2 medium, peeled and cut into 1-inch cubes sweet potato
- 3 tbsp olive oil
- 1/2 tsp black pepper
- 1 tbsp, toasted sesame seeds
- 2 stalks, thinly sliced for garnish green onions
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tablespoons white miso paste, 2 tablespoons soy sauce, 1 tablespoon honey, and 1 tablespoon rice vinegar until smooth.
- Step 2: On a large rimmed baking sheet, toss 4 cups broccoli florets and 2 cups (from 2 medium) sweet potato cubes with 3 tablespoons olive oil and 1/2 teaspoon black pepper. Spread vegetables evenly on the sheet.
- Step 3: Roast vegetables in the oven for 15 minutes.
- Step 4: Remove the baking sheet from oven and push vegetables to the sides. Place 4 salmon fillets skin-side down in the center of the sheet. Brush each fillet generously with the miso glaze.
- Step 5: Return the sheet to the oven and roast for an additional 10-12 minutes, until salmon flakes easily with a fork and vegetables are tender and caramelized.
- Step 6: Sprinkle 1 tablespoon toasted sesame seeds and 2 thinly sliced green onions over salmon and vegetables before serving.
Frequently asked questions
How long does Sheet Pan Miso-Glazed Salmon with Roasted Broccoli and Sweet Potatoes take to make?
Total time is about 42 minutes (15 min prep + 27 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Miso-Glazed Salmon with Roasted Broccoli and Sweet Potatoes?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Sheet Pan Miso-Glazed Salmon with Roasted Broccoli and Sweet Potatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Miso-Glazed Salmon with Roasted Broccoli and Sweet Potatoes for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Miso-Glazed Salmon with Roasted Broccoli and Sweet Potatoes?
Japanese sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! The whole family devoured the salmon and roasted veggies in under 30 minutes.
- ★★★★★
Perfect for busy weeknights—my kids actually asked for seconds on the sweet potatoes.
- ★★★★☆
Salmon was flavorful, but the miso glaze was slightly bland without extra ginger.









