Sheet Pan Miso-Glazed Salmon with Roasted Root Vegetables
A simple weeknight dinner featuring tender salmon glazed in a sweet-savory miso sauce, roasted with seasonal vegetables. This japanese-inspired sheet pan (gluten-free, high-protein) ready in about 37 minutes pairs (6 oz each) salmon fillets, white miso paste, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 502 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp white miso paste
- 2 tbsp rice vinegar
- 2 tbsp honey
- 1 tbsp grated ginger
- 4 cups broccoli florets
- 2 medium, sliced 1/4 inch thick carrots
- 1 medium, cut 1/2 inch cubes sweet potatoes
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup cooked jasmine rice
Instructions
- Step 1: Preheat oven to 425°F. Whisk together 3 tbsp white miso paste, 2 tbsp rice vinegar, 2 tbsp honey, and 1 tbsp grated ginger in a small bowl until smooth.
- Step 2: On a large rimmed baking sheet, combine 4 cups broccoli florets, 2 medium sliced carrots, and 1 medium sweet potato cut 1/2 inch cubes. Drizzle with 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper; toss to coat evenly.
- Step 3: Place 4 salmon fillets (6 oz each) on top of vegetables. Brush each fillet with 2 tbsp of the miso glaze mixture.
- Step 4: Roast for 18-22 minutes until salmon is opaque and flakes easily and vegetables are tender when pierced with a fork.
- Step 5: Serve salmon and vegetables over 1 cup cooked jasmine rice.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sheet Pan Miso-Glazed Salmon with Roasted Root Vegetables take to make?
Total time is about 37 minutes (15 min prep + 22 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Miso-Glazed Salmon with Roasted Root Vegetables?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Sheet Pan Miso-Glazed Salmon with Roasted Root Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Miso-Glazed Salmon with Roasted Root Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sheet Pan Miso-Glazed Salmon with Roasted Root Vegetables gluten-free?
Yes — this recipe is tagged gluten-free, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This was so easy and delicious! My family loved the salmon and veggies.
- ★★★★★
Perfect for a weeknight dinner. The miso glaze was spot on.
- ★★★★☆
Great recipe, but I found the miso glaze a bit too salty.