Sheet Pan Miso-Glazed Salmon with Sesame Broccoli

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A quick and simple sheet pan meal featuring tender salmon fillets glazed with savory miso and roasted broccoli tossed in toasted sesame oil. This asian-inspired seafood ready in about 25 minutes pairs (6 oz each) salmon fillets, white miso paste, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, whisk together 3 tbsp white miso paste, 1 tbsp honey, 1 tbsp soy sauce, and 1 tsp grated fresh ginger until smooth.
  2. Step 2: Line a baking sheet with parchment paper. Arrange 4 salmon fillets skin-side down in a row on one side of the sheet and brush each with the miso glaze.
  3. Step 3: In a separate bowl, toss 4 cups broccoli florets with 2 tbsp toasted sesame oil, 1 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
  4. Step 4: Spread the broccoli on the other side of the baking sheet in a single layer. Roast for 12-15 minutes until salmon is opaque and flakes easily and broccoli is tender with slightly crisp edges.
  5. Step 5: Sprinkle 1 tbsp sesame seeds over the broccoli and serve all together immediately.

Equipment for this recipe

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Frequently asked questions

How long does Sheet Pan Miso-Glazed Salmon with Sesame Broccoli take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Miso-Glazed Salmon with Sesame Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Sheet Pan Miso-Glazed Salmon with Sesame Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Miso-Glazed Salmon with Sesame Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Miso-Glazed Salmon with Sesame Broccoli?

Asian seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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