Sheet Pan Mustard-Glazed Pork with Roasted Apples and Brussels Sprouts

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A savory pork tenderloin roasted alongside sweet apples and caramelized Brussels sprouts, all glazed with a tangy mustard sauce. This american-inspired pork ready in about 40 minutes pairs pork tenderloin, medium, cored and quartered apples, halved Brussels sprouts for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 American cuisine 320 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tbsp Dijon mustard, 2 tbsp olive oil, 1 tbsp honey, 3 minced garlic cloves, 1 tsp salt, 1/2 tsp black pepper, and 1 tsp fresh thyme leaves until smooth and fragrant.
  2. Step 2: Place 1 lb pork tenderloin in the center of a rimmed sheet pan and brush half the mustard glaze evenly over it. Arrange 2 cored and quartered medium apples and 12 oz halved Brussels sprouts around the pork, then drizzle the remaining glaze over the vegetables.
  3. Step 3: Roast everything for 20-25 minutes, turning the apples and Brussels sprouts halfway through, until the pork reaches an internal temperature of 145°F and the vegetables are tender with caramelized edges.
  4. Step 4: Remove the pork from the oven and let rest for 5 minutes before slicing. Serve the sliced pork with the roasted apples and Brussels sprouts on the side, spooning any pan juices over the top.

Frequently asked questions

How long does Sheet Pan Mustard-Glazed Pork with Roasted Apples and Brussels Sprouts take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Mustard-Glazed Pork with Roasted Apples and Brussels Sprouts?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Sheet Pan Mustard-Glazed Pork with Roasted Apples and Brussels Sprouts?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Mustard-Glazed Pork with Roasted Apples and Brussels Sprouts for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Mustard-Glazed Pork with Roasted Apples and Brussels Sprouts?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes