Sheet Pan Nordic Salmon with Dill and Lemon

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A simple sheet pan salmon dish featuring fresh dill and lemon slices roasted to juicy perfection, inspired by Nordic flavors. This Mediterranean-inspired sheet-pan recipe, ready in about 25 minutes, pairs salmon fillets, lemon, fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Mediterranean cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.
  2. Step 2: Place 4 salmon fillets (6 oz each) skin-side down on the sheet pan and brush each with 2 tbsp olive oil evenly.
  3. Step 3: Sprinkle 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp garlic powder over the fillets for seasoning.
  4. Step 4: Lay thin slices from 1 medium lemon evenly over the salmon fillets.
  5. Step 5: Scatter 1/4 cup chopped fresh dill over the fillets and lemon slices.
  6. Step 6: Roast in the preheated oven for 12-15 minutes until the salmon flakes easily with a fork and is opaque throughout.
  7. Step 7: Serve immediately with roasted lemon slices for an aromatic, fresh finish.

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