Sheet Pan Orange-Glazed Chicken with Sweet Potatoes
Juicy chicken thighs roasted with sweet potatoes and a tangy orange glaze, all cooked together on one pan for easy cleanup. This American-inspired chicken recipe, ready in about 55 minutes, pairs bone-in, skin-on chicken thighs, sweet potatoes, orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in, skin-on chicken thighs
- 2 large, peeled and cut into 1-inch cubes sweet potatoes
- 1/2 cup fresh orange juice
- 3 tbsp honey
- 2 tbsp soy sauce
- 4, minced garlic cloves
- 3 tbsp olive oil
- 1 tsp ground black pepper
- 1 tsp salt
- 1/2 tsp dried thyme
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk together 1/2 cup fresh orange juice, 3 tbsp honey, 2 tbsp soy sauce, and 4 minced garlic cloves until combined and fragrant.
- Step 2: In a large bowl, toss 2 large peeled and cubed sweet potatoes with 3 tbsp olive oil, 1 tsp salt, 1 tsp ground black pepper, and 1/2 tsp dried thyme until evenly coated.
- Step 3: Arrange the sweet potatoes on a large rimmed baking sheet in a single layer. Place 6 bone-in, skin-on chicken thighs skin side up on top of the sweet potatoes.
- Step 4: Brush the orange glaze evenly over the chicken thighs and sweet potatoes. Roast in the oven for 35-40 minutes, basting with extra glaze halfway through, until chicken skin is crispy and internal temperature reaches 165°F and sweet potatoes are tender.
- Step 5: Remove from oven and let rest for 5 minutes before serving to allow juices to redistribute.









