Sheet Pan Pesto Chicken with Roasted Cherry Tomatoes

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Tender chicken breasts roasted on a sheet pan with vibrant cherry tomatoes and a fresh basil pesto glaze. This mediterranean-inspired chicken (gluten free) ready in about 35 minutes blends (6 oz each) chicken breasts, cherry tomatoes, basil pesto into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 Mediterranean cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. Line a large sheet pan with parchment paper. Place 4 chicken breasts (6 oz each) on the pan and drizzle with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper, rubbing evenly over the chicken.
  2. Step 2: Toss 2 cups cherry tomatoes with an additional 1 tbsp olive oil and a pinch of salt, then spread around the chicken on the sheet pan.
  3. Step 3: Spoon 1/3 cup basil pesto evenly over each chicken breast. Roast in the oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the tomatoes are blistered.
  4. Step 4: Remove from oven and drizzle 1 tbsp fresh lemon juice over everything to brighten the flavors before serving.

Equipment for this recipe

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Frequently asked questions

How long does Sheet Pan Pesto Chicken with Roasted Cherry Tomatoes take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Sheet Pan Pesto Chicken with Roasted Cherry Tomatoes?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Sheet Pan Pesto Chicken with Roasted Cherry Tomatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Pesto Chicken with Roasted Cherry Tomatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sheet Pan Pesto Chicken with Roasted Cherry Tomatoes gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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