Sheet Pan Roasted Missouri Corn and Sausage Medley

By AislePrompt Editorial · Published 2026-07-24 · Updated 2026-07-24

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A vibrant sheet pan dish featuring sweet Missouri corn, smoky sausage, and colorful bell peppers roasted until caramelized and tender. This American-inspired sheet-pan recipe, ready in about 40 minutes, pairs fresh corn kernels, smoked sausage links, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 American cuisine 350 cal/serving

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Ingredients

3 cups (cut from 4 ears) fresh corn kernels
1 lb, sliced into 1/2-inch rounds smoked sausage links
1 large, diced red bell pepper
1 large, diced yellow bell pepper
3 tbsp olive oil
1 tsp smoked paprika
1 tsp garlic powder
1 tsp salt
1/2 tsp black pepper
2 tbsp, chopped fresh parsley

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Instructions

Step 1: Preheat oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2: In a large mixing bowl, combine 3 cups fresh corn kernels, 1 lb sliced smoked sausage, 1 diced red bell pepper, and 1 diced yellow bell pepper.
Step 3: Drizzle 3 tbsp olive oil over the mixture and sprinkle with 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper. Toss well to coat everything evenly.
Step 4: Spread the mixture in a single layer on the prepared baking sheet and roast for 20-25 minutes, stirring halfway through, until the corn is caramelized and sausage is browned.
Step 5: Remove from the oven and sprinkle with 2 tbsp chopped fresh parsley before serving warm.