Shrimp Stir-Fry with Ginger and Broccoli
Tender shrimp cooked quickly with fresh ginger and crisp broccoli in a savory sauce, perfect for a low-carb, high-protein keto dinner. This asian-inspired seafood (keto, low carb) ready in about 20 minutes pairs raw shrimp, peeled and deveined, broccoli florets, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb raw shrimp, peeled and deveined
- 3 cups broccoli florets
- 2 tbsp sesame oil
- 1 tbsp, minced fresh ginger
- 3 cloves, minced garlic cloves
- 3 tbsp soy sauce (or coconut aminos)
- 1/4 tsp red pepper flakes
- 2, sliced green onions
- 1 tbsp, toasted sesame seeds
Instructions
- Step 1: Heat 2 tbsp sesame oil in a large skillet or wok over medium-high heat. Add 1 tbsp minced fresh ginger and 3 minced garlic cloves, stir-frying for 30 seconds until fragrant.
- Step 2: Add 1 lb raw peeled and deveined shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque, then remove shrimp and set aside.
- Step 3: In the same skillet, add 3 cups broccoli florets and stir-fry for 4-5 minutes until bright green and tender-crisp.
- Step 4: Return the shrimp to the skillet, add 3 tbsp soy sauce and 1/4 tsp red pepper flakes. Toss everything together and cook for an additional 1-2 minutes until the sauce thickens slightly.
- Step 5: Remove from heat, sprinkle 2 sliced green onions and 1 tbsp toasted sesame seeds over the top before serving.
Frequently asked questions
How long does Shrimp Stir-Fry with Ginger and Broccoli take to make?
Total time is about 20 minutes (5 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Shrimp Stir-Fry with Ginger and Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.
Can I substitute ingredients in Shrimp Stir-Fry with Ginger and Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Shrimp Stir-Fry with Ginger and Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Shrimp Stir-Fry with Ginger and Broccoli keto?
Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
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