Shrimp Stir-Fry with Zucchini Noodles
A quick, vibrant stir-fry with succulent shrimp and zucchini noodles in a savory garlic-ginger sauce. This asian-inspired whole30 ready in about 25 minutes pairs peeled and deveined shrimp, medium, spiralized zucchini, avocado oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz, peeled and deveined shrimp
- 2 medium, spiralized zucchini
- 2 tbsp avocado oil
- 2 cloves, minced garlic
- 1 tsp, minced ginger
- 1/2 cup, chopped bell peppers
- 1/4 cup coconut aminos
- 1/4 tsp red pepper flakes
- 1/4 tsp sea salt
- 1/8 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Add 8 oz shrimp and cook for 2-3 minutes per side until pink and opaque. Remove and set aside.
- Step 2: Add remaining 1 tbsp avocado oil to the skillet. Sauté 2 minced garlic cloves and 1 minced ginger for 30 seconds until fragrant.
- Step 3: Add 1/2 cup chopped bell peppers and stir for 2 minutes. Toss in 2 medium zucchinis (spiralized), 1/4 cup coconut aminos, 1/4 tsp red pepper flakes, 1/4 tsp sea salt, and 1/8 tsp black pepper. Cook 3-4 minutes until zucchini is tender-crisp, stirring frequently.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Shrimp Stir-Fry with Zucchini Noodles take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Shrimp Stir-Fry with Zucchini Noodles?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and deveined shrimp from drying out.
Can I substitute ingredients in Shrimp Stir-Fry with Zucchini Noodles?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Shrimp Stir-Fry with Zucchini Noodles for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Shrimp Stir-Fry with Zucchini Noodles?
Asian whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
