Shrimp Stir-Fry with Zucchini Noodles and Cherry Tomatoes
Quick-cooked shrimp and vibrant cherry tomatoes tossed with spiralized zucchini in a garlic-infused sauce for a light, satisfying dish. This asian-inspired whole30 ready in about 20 minutes pairs peeled and deveined shrimp, halved cherry tomatoes, avocado oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, peeled and deveined shrimp
- 2 medium, spiralized into noodles zucchini
- 1 cup, halved cherry tomatoes
- 2 tbsp avocado oil
- 3 cloves, minced garlic
- 1/4 cup, chopped fresh basil
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat. Add 12 oz peeled and deveined shrimp, season with 1/4 tsp sea salt and 1/8 tsp black pepper, and cook 2-3 minutes per side until pink and opaque. Remove shrimp and set aside.
- Step 2: Add remaining 1 tbsp avocado oil to the skillet. Sauté 3 minced garlic cloves for 30 seconds until fragrant but not browned. Add 2 medium spiralized zucchini noodles and 1 cup halved cherry tomatoes. Cook 4-5 minutes, stirring frequently, until zucchini is tender-crisp.
- Step 3: Return shrimp to the skillet with 1/4 cup chopped fresh basil. Toss to combine, then season with remaining 1/4 tsp sea salt and 1/8 tsp black pepper. Cook 1 minute more until heated through.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Shrimp Stir-Fry with Zucchini Noodles and Cherry Tomatoes take to make?
Total time is about 20 minutes (12 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Shrimp Stir-Fry with Zucchini Noodles and Cherry Tomatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep peeled and deveined shrimp from drying out.
Can I substitute ingredients in Shrimp Stir-Fry with Zucchini Noodles and Cherry Tomatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Shrimp Stir-Fry with Zucchini Noodles and Cherry Tomatoes for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Shrimp Stir-Fry with Zucchini Noodles and Cherry Tomatoes?
Asian whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This has become our go-to whole30 dish. We make it weekly.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Very good for a 8-minute recipe. Would bump up the spice level though.
