Sichuan-Style Tofu and Vegetable Stir-Fry
Crispy pan-seared tofu with bell peppers, broccoli, and a fiery Sichuan peppercorn sauce that balances heat and umami. This Chinese-inspired stir-fry recipe (vegetarian, gluten-free), ready in about 35 minutes, pairs firm tofu, broccoli florets, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz firm tofu
- 2 cups broccoli florets
- 1 red bell pepper
- 1 tsp Sichuan peppercorns
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 2 tbsp cornstarch
- 2 tbsp neutral oil
- 3 stalks green onions
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Press 12 oz firm tofu for 15 minutes to remove excess water, then cut into 1-inch cubes. Toss with 2 tbsp cornstarch until evenly coated, shaking off excess.
- Step 2: Heat 2 tbsp neutral oil in a large skillet over medium-high heat until shimmering. Add tofu cubes in a single layer and cook for 4-5 minutes per side until golden brown and crisp. Remove and set aside.
- Step 3: Add broccoli florets and sliced red bell pepper to the skillet. Stir-fry for 3 minutes until crisp-tender. Add 1 tsp Sichuan peppercorns, 3 tbsp soy sauce, 1 tbsp rice vinegar, and 1 tsp sesame oil. Cook for 1 minute until sauce thickens slightly.
- Step 4: Return tofu to the skillet, toss to coat, and cook for 2 minutes more. Garnish with sliced green onions and serve immediately over rice.







