Simmered Guatemalan Pepian Chicken Stew

By · Reviewed by AislePrompt Editorial · ·

A hearty Guatemalan stew blending roasted spices and vegetables with tender chicken in a rich, warm sauce. This latin american-inspired chicken ready in about 80 minutes pairs bone-in chicken thighs, medium, quartered tomato, large, quartered onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 60 min Serves 4 Latin American cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat a dry skillet over medium heat and toast 1/4 cup pepitas and 2 tbsp sesame seeds for 3 minutes until golden and fragrant; set aside.
  2. Step 2: In the same skillet, roast 3 quartered tomatoes, 1 large quartered onion, 4 peeled garlic cloves, and 1 small peeled sliced plantain for 8 minutes, turning occasionally until lightly charred.
  3. Step 3: Toast 3 dried guajillo chilies, 1 cinnamon stick, and 4 whole cloves in the skillet for 2 minutes until aromatic.
  4. Step 4: Transfer toasted seeds, roasted vegetables, and spices into a blender; add 3 cups chicken broth and blend until smooth, about 2 minutes.
  5. Step 5: Heat 2 tbsp vegetable oil in a large pot over medium heat. Season 4 bone-in chicken thighs with 1 1/2 tsp salt and 1/2 tsp black pepper, then brown chicken pieces for 4 minutes per side until golden.
  6. Step 6: Pour the blended sauce over the browned chicken, add 1 medium chopped carrot, and bring to a simmer. Cover and cook over low heat for 45 minutes until chicken is tender and sauce thickens, stirring occasionally.

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Frequently asked questions

How long does Simmered Guatemalan Pepian Chicken Stew take to make?

Total time is about 80 minutes (20 min prep + 60 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Simmered Guatemalan Pepian Chicken Stew?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.

Can I substitute ingredients in Simmered Guatemalan Pepian Chicken Stew?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Simmered Guatemalan Pepian Chicken Stew for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Simmered Guatemalan Pepian Chicken Stew?

Latin American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.