Skillet Pan-Seared Chicken with Lemon Garlic Butter

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Pan-seared to golden perfection and finished with a zesty lemon garlic butter sauce. This American-inspired chicken recipe, ready in about 25 minutes, pairs boneless skinless chicken breasts, salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 2 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 2 boneless skinless chicken breasts and season evenly with 1 tsp salt and 1/2 tsp black pepper on both sides.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
  3. Step 3: Add the chicken breasts and cook for 6-7 minutes without moving until the underside is golden brown and edges are crispy.
  4. Step 4: Flip the chicken and cook for another 5-6 minutes until the internal temperature reaches 165°F and the chicken is cooked through.
  5. Step 5: Reduce heat to medium, add 3 tbsp unsalted butter and 3 cloves minced garlic to the pan; sauté the garlic in butter for 1-2 minutes until fragrant but not browned.
  6. Step 6: Stir in 2 tbsp fresh lemon juice and spoon the lemon garlic butter sauce over the chicken for 1 minute.
  7. Step 7: Remove from heat and garnish with 1 tbsp chopped fresh parsley before serving.