Skillet-Roasted Pork Tenderloin with Spiced Apple Relish

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy pork tenderloin pan-seared and finished in the oven, served with a warm spiced apple relish that adds sweet and tart notes balanced with warming cinnamon. This american-inspired whole30 (whole30, gluten free) ready in about 45 minutes pairs pork tenderloin, sea salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 30 min Serves 4 American cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. Season 1.5 lbs pork tenderloin evenly with 1 tsp sea salt and 1/2 tsp black pepper. Heat 2 tbsp coconut oil in an oven-safe skillet over medium-high heat until shimmering.
  2. Step 2: Sear pork tenderloin on all sides, about 3 minutes per side, until golden brown. Transfer skillet to oven and roast for 15-18 minutes until internal temperature reaches 145°F. Remove pork and tent with foil to rest.
  3. Step 3: While pork roasts, heat the same skillet over medium heat. Add 1 small finely chopped shallot and sauté for 2 minutes until translucent.
  4. Step 4: Add 2 peeled and diced apples, 1 tsp ground cinnamon, 1/2 tsp ground ginger, and 1 tbsp fresh lemon juice. Cook, stirring occasionally, for 6-8 minutes until apples are tender and the mixture is fragrant and syrupy.
  5. Step 5: Slice rested pork tenderloin and serve topped with warm spiced apple relish.

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Frequently asked questions

How long does Skillet-Roasted Pork Tenderloin with Spiced Apple Relish take to make?

Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Skillet-Roasted Pork Tenderloin with Spiced Apple Relish?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Skillet-Roasted Pork Tenderloin with Spiced Apple Relish?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Skillet-Roasted Pork Tenderloin with Spiced Apple Relish for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Skillet-Roasted Pork Tenderloin with Spiced Apple Relish whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free, paleo based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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