Slow-Braised Beef Cheeks with Red Wine and Caramelized Onions
Rich and tender beef cheeks slow-cooked in red wine with sweet caramelized onions, delivering a comforting and hearty Australian-inspired dish. This Australian-inspired beef recipe, ready in about 210 minutes, pairs beef cheeks, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs beef cheeks
- 3 tbsp olive oil
- 2 large, sliced yellow onion
- 4, minced garlic cloves
- 1 1/2 cups dry red wine
- 2 cups beef stock
- 3 fresh thyme sprigs
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp butter
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 3 tbsp olive oil in a heavy-bottomed pot over medium-high heat. Season 2 lbs beef cheeks with 1 tsp salt and 1/2 tsp black pepper, then brown on all sides for 4-5 minutes per side until deep golden. Remove and set aside.
- Step 2: In the same pot, add 2 large sliced yellow onions and 2 tbsp butter. Cook over medium heat for 15 minutes, stirring occasionally until onions are deeply caramelized and fragrant.
- Step 3: Add 4 minced garlic cloves and sauté for 1 minute. Pour in 1 1/2 cups dry red wine and scrape up any browned bits. Reduce wine by half over 5 minutes.
- Step 4: Return beef cheeks to the pot. Add 2 cups beef stock and 3 fresh thyme sprigs. Bring to a simmer, cover, and transfer to a 300°F oven for 3 hours until the cheeks are fork-tender.
- Step 5: Remove thyme sprigs and serve the beef cheeks with the rich sauce and caramelized onions spooned over the top.









