Slow-Cooked Kangaroo Ragu with Bush Tomato and Rosemary
A rich and hearty slow-cooked kangaroo ragu infused with native bush tomatoes and fresh rosemary, perfect for spooning over pasta or creamy mashed potatoes. This australian-inspired beef ready in about 135 minutes pairs lean kangaroo mince, olive oil, medium yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb lean kangaroo mince
- 2 tbsp olive oil
- 1 medium yellow onion, diced
- 1 medium carrot, finely chopped
- 1 celery stalk, finely chopped
- 3 garlic cloves, minced
- 14 oz canned crushed tomatoes
- 1/4 cup dried bush tomatoes, chopped
- 2 fresh rosemary sprigs
- 1/2 cup red wine
- 1 cup beef broth
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp chili flakes
- 2 tbsp fresh parsley, chopped
Instructions
- Step 1: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium heat. Add 1 diced yellow onion, 1 finely chopped carrot, and 1 finely chopped celery stalk. Cook, stirring occasionally, for 5-7 minutes until vegetables are softened.
- Step 2: Add 3 minced garlic cloves and cook for 1 minute until fragrant. Increase heat to medium-high and add 1 lb lean kangaroo mince. Brown the meat for 6-8 minutes, breaking up any lumps.
- Step 3: Pour in 1/2 cup red wine and cook for 3 minutes until reduced by half. Stir in 14 oz canned crushed tomatoes, 1/4 cup chopped dried bush tomatoes, 2 fresh rosemary sprigs, 1 cup beef broth, 1 tsp salt, 1/2 tsp black pepper, and 1/4 tsp chili flakes.
- Step 4: Bring to a simmer, then reduce heat to low and cover partially. Let the ragu cook gently for 2 hours, stirring occasionally, until thickened and flavors meld.
- Step 5: Remove rosemary sprigs, stir in 2 tbsp chopped fresh parsley, and serve hot over cooked pasta or creamy mashed potatoes.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Kangaroo Ragu with Bush Tomato and Rosemary take to make?
Total time is about 135 minutes (15 min prep + 120 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Kangaroo Ragu with Bush Tomato and Rosemary?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lean kangaroo mince from drying out.
Can I substitute ingredients in Slow-Cooked Kangaroo Ragu with Bush Tomato and Rosemary?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Kangaroo Ragu with Bush Tomato and Rosemary for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Kangaroo Ragu with Bush Tomato and Rosemary?
Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.