Sparkling Berry Medley Punch
A refreshing, effervescent blend of mixed berries, rosemary, and sparkling water that’s ideal for brunches and garden parties. This recipe, ready in about 15 minutes, brings together Mixed berries, Sparkling water, Rosemary sprigs for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 100 calories and feeds 8, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups, fresh or frozen Mixed berries
- 4 cups Sparkling water
- 4, for muddling Rosemary sprigs
- 2 tbsp Honey
- 1/4 cup Lemon juice
- 4 cups Ice cubes
- 1 tbsp, for garnish Edible flowers
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, gently crush 4 rosemary sprigs with the flat side of a knife to release oils, then add 2 cups mixed berries and 2 tbsp honey, mashing lightly until berries release juice.
- Step 2: Stir in 1/4 cup lemon juice and let sit for 15 minutes at room temperature until berries soften and flavors meld, stirring once halfway through.
- Step 3: Pour 4 cups sparkling water over the berry mixture and stir gently, then add 4 cups ice cubes and chill for 5 minutes before serving, garnishing with 1 tbsp edible flowers.






