Spiced Canon MXF Video-Inspired Curry Chicken Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A robust and warmly spiced chicken stew inspired by the complexity and layers of Canon MXF video files, perfect for slow cooking. This Indian-inspired chicken recipe, ready in about 50 minutes, pairs boneless chicken thighs, vegetable oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 Indian cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tbsp vegetable oil in a large pot over medium-high heat until shimmering, about 2 minutes. Add 1.5 lbs boneless chicken thighs cut into 2-inch pieces, and brown on all sides for 5-6 minutes, then remove chicken and set aside.
  2. Step 2: Add 1 large diced onion to the pot and sauté for 4 minutes until translucent. Stir in 4 minced garlic cloves and 1 tbsp grated fresh ginger, cooking for 1 minute until fragrant.
  3. Step 3: Mix in 2 tbsp curry powder, 1 tsp ground turmeric, and 1 tsp ground cumin, stirring for 30 seconds to toast the spices.
  4. Step 4: Pour in a 14 oz can of diced tomatoes, 1 cup coconut milk, and 1 cup chicken broth. Return the browned chicken to the pot, season with 1 tsp salt and 1/2 tsp black pepper.
  5. Step 5: Bring stew to a gentle simmer, cover, and cook for 25 minutes until chicken is tender and sauce thickens.
  6. Step 6: Stir in 1 tbsp lime juice and 1/4 cup chopped fresh cilantro before serving over steamed rice or with flatbread.