Spiced Chicken Kebabs with Sumac and Yogurt Dip
Juicy grilled chicken marinated with warm Middle Eastern spices and served with a cooling yogurt dip infused with fresh herbs and sumac. This Middle Eastern-inspired chicken recipe, ready in about 27 minutes, pairs olive oil, ground sumac, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs boneless skinless chicken thighs, cut into 1.5-inch pieces
- 3 tbsp olive oil
- 1 tbsp ground sumac
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 3 garlic cloves, minced
- 2 tbsp lemon juice
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup plain Greek yogurt
- 2 tbsp fresh mint leaves, chopped
- 2 tbsp fresh parsley, chopped
- 1 tsp ground sumac for dip garnish
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a large bowl, combine 1.5 lbs chicken thigh pieces with 3 tbsp olive oil, 1 tbsp ground sumac, 1 tsp ground cumin, 1 tsp ground coriander, 1 tsp paprika, 3 minced garlic cloves, 2 tbsp lemon juice, 1 1/2 tsp salt, and 1/2 tsp black pepper. Mix well and marinate for at least 1 hour in the refrigerator.
- Step 2: Preheat grill or grill pan to medium-high heat. Thread chicken pieces onto skewers, leaving a little space between pieces.
- Step 3: Grill chicken kebabs for 4-5 minutes per side, until nicely charred and cooked through (internal temperature 165°F).
- Step 4: Meanwhile, in a small bowl, stir together 1 cup plain Greek yogurt, 2 tbsp chopped fresh mint, 2 tbsp chopped fresh parsley, and 1 tsp ground sumac until combined.
- Step 5: Serve the hot chicken kebabs with the yogurt dip garnished with an additional sprinkle of sumac.









