Spiced High-Altitude Beef Stir-Fry with Bell Peppers
A quick stir-fry featuring tender beef strips and crisp bell peppers infused with warming spices for enhanced depth. This Asian-inspired high-protein recipe, ready in about 30 minutes, pairs flank steak, soy sauce, cornstarch for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 3 tbsp soy sauce
- 1 tbsp cornstarch
- 2 tbsp sesame oil
- 2 tbsp vegetable oil
- 1 large, sliced into thin strips red bell pepper
- 1 large, sliced into thin strips yellow bell pepper
- 4 minced garlic cloves
- 1 tbsp grated fresh ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/4 cup chopped green onions
- 1/4 tsp red chili flakes
- 1/2 tsp salt
- 1/2 tsp freshly ground black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a bowl, combine 1 lb thinly sliced flank steak, 3 tbsp soy sauce, and 1 tbsp cornstarch. Toss to coat the beef evenly and set aside for 10 minutes.
- Step 2: Heat 2 tbsp vegetable oil and 2 tbsp sesame oil in a large wok or skillet over high heat until shimmering. Add the marinated beef in a single layer and stir-fry for 2-3 minutes until browned but not fully cooked. Remove beef and set aside.
- Step 3: In the same wok, add 4 minced garlic cloves, 1 tbsp grated fresh ginger, 1 tsp ground cumin, and 1 tsp ground coriander. Stir-fry for 30 seconds until fragrant.
- Step 4: Add 1 large sliced red bell pepper and 1 large sliced yellow bell pepper, stir-frying for 3-4 minutes until peppers are crisp-tender.
- Step 5: Return the beef to the wok along with 1/4 tsp red chili flakes, 1/2 tsp salt, and 1/2 tsp freshly ground black pepper. Stir-fry everything together for another 2 minutes until the beef is cooked through and the spices are well combined.
- Step 6: Remove from heat and garnish with 1/4 cup chopped green onions. Serve immediately with steamed rice or noodles.









