Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

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Lean kangaroo steaks seasoned and grilled to perfection, served with a rich sauce made from wattleseed and cracked peppercorns for a distinctly Australian flavor. This Australian-inspired beef recipe, ready in about 30 minutes, pairs kangaroo steaks, olive oil, sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Australian cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rub 4 kangaroo steaks with 2 tbsp olive oil, then season both sides with 1 tsp sea salt, 1 tsp cracked black peppercorns, and 1 tbsp ground wattleseed.
  2. Step 2: Heat a grill pan over medium-high heat and cook the steaks for 3-4 minutes per side for medium rare, until the exterior is well seared and the interior is pink.
  3. Step 3: Remove steaks and let rest while preparing the sauce: melt 3 tbsp butter in a skillet over medium heat, add 1 small finely chopped shallot and sauté for 2-3 minutes until translucent.
  4. Step 4: Add 1 cup beef stock and simmer for 5 minutes until reduced by half, then stir in 1/4 cup heavy cream and simmer for another 2 minutes until sauce thickens and coats the back of a spoon.
  5. Step 5: Serve the kangaroo steaks drizzled with the wattleseed peppercorn sauce.

Frequently asked questions

How long does Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep kangaroo steaks from drying out.

Can I substitute ingredients in Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spiced Kangaroo Steak with Wattleseed Peppercorn Sauce?

Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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