Spiced Maple-Glazed Salmon with Honeyed Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Flaky salmon fillets glazed with a sweet-spicy maple-mustard sauce, served with tender honeyed broccoli for a balanced, restaurant-quality dinner. This american-inspired sheet pan ready in about 29 minutes pairs salmon fillets, maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (12 ratings) Prep: 15 min Cook: 14 min Serves 4 American cuisine 390 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Pat salmon fillets dry, then season with 1/4 tsp salt and 1/4 tsp black pepper. Place skin-side down in a baking dish.
  2. Step 2: Whisk together 2 tbsp maple syrup, 1 tbsp Dijon mustard, 1 tsp soy sauce, and 1/2 tsp garlic powder in a small bowl. Brush half over salmon fillets.
  3. Step 3: Toss 2 cups broccoli florets with 2 tbsp olive oil, 1 tbsp honey, 1/4 tsp salt, and 1/4 tsp black pepper. Spread around salmon in the dish. Top with lemon slices.
  4. Step 4: Bake for 12-14 minutes until salmon is opaque and flakes easily with a fork. Drizzle remaining maple-mustard glaze over salmon before serving.

Frequently asked questions

How long does Spiced Maple-Glazed Salmon with Honeyed Broccoli take to make?

Total time is about 29 minutes (15 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Spiced Maple-Glazed Salmon with Honeyed Broccoli?

Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.

Can I substitute ingredients in Spiced Maple-Glazed Salmon with Honeyed Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Spiced Maple-Glazed Salmon with Honeyed Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Spiced Maple-Glazed Salmon with Honeyed Broccoli?

American sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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